Some Uses for Used Tea Bags

After finishing your cup of tea, don’t throw out the tea bag! Here are several things you can do with it:

1. As a cold compress to soothe tired, puffy eyes.

2. As a cold compress to ease sun burnt skin or insect bites.

3. As a bath scent. Place leftover tea bags in a pouch and let it float in your bath water.

4. As a deodorizer. Place used black tea bags in your refrigerator to keep odors under control.

5. As an artistic tool. Dunk the leftover tea bag in hot water again and use the tea water as your ink or dye.

6. As a scrub. Remove the leaves of green tea bag, and scrub them to your face/body. It smoothen your skin.

7. As a booster for your garden plants and blooms. Remove the leaves from the bag before mixing it with your potting soil.

8. As an aroma booster. Dry out used tea bags and add some drops of essential oil. Place in a pouch and in your closet or shelves.

What else do you do with your used tea bags?

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My Choice Is Loose Leaf Over Bag Tea. Why?

Because tea bags might cause health hazard. Why is that? Apparently the cause is more on the packaging, a small paper bag that turned out to contain chlorine weak fibrous, that can cause infertility, mental retardation and cancer! In order to better understand it, we will discuss about the tea bag is an outline only.

The main difference between loose teas and bag teas are the size of the leaves. Tea bags contain only the dust and fanning's of tea. These are considered to be the very lowest grade of tea.Whole tea leaves are often rolled and shaped during processing. When brewed in water the leaves unfurl and expand to release their essential oils. The flavor is allowed to develop in the cup.

In the market, there are 3 types of tea are usually sold, tea bag tea leaves or brewed tea powder, tea powder and instant (teabags, leaves and powder). Each type of tea can be selected according the need. Before taking it, make sure the date of expiry! Tea bags wrapped in a kind of heat-resistant soft porous paper, it’s well known for all tea lovers.

Very modern and practical. Surely you often drink tea because understanding the benefits of tea for the body. For example, red tea for relaxation, black tea for digestion, or green tea for slimming. When about to drink tea, do you steep the tea bags long? If so, be careful. Maybe you love to steep the tea long because the think of longer a tea bag in hot water, many benefits of tea left in the drink tea because tea increasingly concentrated.

Tea bags are usually made by paper
In general, paper made with pulp (pulp), which is made of wood, the pulp is dark brown. So that the fiber pulp is white, a type of chemicals from chlorine compounds in high concentrated are made to bleach the pulp. Unfortunately in the process, chlorine is still in paper products, because very high neutralization cost of such paper, then it is used as tea bags.

In the paper industry, the chlorine is usually used as insecticides, disinfectants, preservatives, cleaning products and whiten the paper, which is then used to make fabrics, diapers, clothing and so on, sticks of wood, also available, so it is in China, chopsticks this type of used banned substances. Why? On the basis of the investigation, apparently there is a link between the consumption of chlorine in the body with male infertility, birth defects, mental retardation and cancer.

So, What’s the solution?
First, not too long to brew the tea bags in hot water, should be less than 3 minutes

Second, avoid using tea bags, on the contrary, as before, used brewed tea or tea pots, if you want more fun again, perform rituals such as drinking tea in China, Korea or Japan, to soothe and enhance respect for others, as basically, ritual Tea drinking is a tribute to those who served, and to give honor to those who were given the opportunity to serve, by pouring the tea into the bowl in front of his colleagues.

Third, if teabags really needed, use the pyramid shape of the tea bags that gives the tea more room to move around, which means better cuppa tea and lessen brewing time.

Protect your family from health problems in the future. Avoid tea bags that contain chlorine.

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3 Cups of Tea A Day, Reduce The Risk of Breast Cancer

Want to avoid a deadly cancer? Try to live a healthy lifestyle, start by drinking tea regularly.

According to research in the United States, women who regularly consume 3 cups of tea per day is believed to avoid the attack of breast cancer.

A group of scientists from the Moffitt Cancer Center, Tampa, Florida, revealed that tumor growth can be inhibited up to 37% when women consume tea at least 3 times a day,  but unfortunately the benefit of tea only affects young women aged less than 50 years. While in women aged over 50 years, the tea does not provide the same benefits  though they consume the same amount. According to the researchers, anti-cancer contained in tea inhibit tumor that tends to grow stronger in young women.

Consume tea regularly, with an amount sufficient to reduce the risk of breast cancer in young women, Said the Researchers.

The study, led by Dr. Nagi Kumar, involving 5,000 women aged between 20-74 years who are undergoing treatment for breast cancer. Then they  compared the medical history and lifestyle of the women with cancer with a group of women without breast cancer. Research has found that women who regularly consume tea to avoid the risk of breast cancer by 66%.

"Tea is a beverage that is generally more often consumed by people in the world. Tea will be one of drug to prevent breast cancer in women." Say scientists.

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The Health Benefits of Matcha Green Tea

If you are not already aware of what matcha green tea is, it is basically a tea that is exclusive to particular regions of Japan (especially in the Kyoto prefecture). What makes it so special is the way that it is grown (under bamboo sheets for the final few months of production - to allow the leaves to fill with chlorophyll) and the way that it is processed (ground, on traditional stone mills).

The fact that, with matcha, you are actually consuming the tea leaves themselves, as opposed to the steeped water with traditional green teas, means that you receive all the same health benefits, but amplified.

Energy-boosting
Contrary to popular belief, matcha green tea does actually contain caffeine.

Now, to many, this may be seen as a bad thing, but with matcha, there is also a natural amino-acid derivative called L-Theanine (a natural mood enhancer) which works in combination with the caffeine to deliver a sustainable release of energy over 6 hours.

So unlike coffee, where you receive a huge rush of caffeine-fuelled energy, then the next moment you are burnt-out. Matcha actually prolongs this energy release provided by caffeine, to keep you alert and active all day long.

Mind-focussing
Many years ago, Buddhist monks used to consume matcha before enduring 12-hour meditation sessions to help them remain calm and focussed.

This, again, is down to the L-Theanine content of matcha.

L-Theanine is proven to help stimulate the mind whilst maintaining a strong sense of calm and relaxation at the same time - which are quite contradictory sensations, but it works nonetheless.

Metabolism-fuelling
Green tea in general has been proven to assist in the process of thermogenesis (the creation of heat in one's body) which, as a result, also boosts metabolic rate.

Given that matcha is essentially an 'amplified' version of standard green tea, it delivers this benefit but on a greater scale.

Cholesterol-reducing
Again, studies performed by the British Medical Foundation found that green tea in general is proven to help reduce one's cholesterol and therefore maintain a healthy heart.

Matcha therefore delivers the same benefit, but to greater effect.

Detoxifying
Due to the fact that, with matcha, you consume the tea leaves themselves, a study by the University of Colarado found that matcha actually contains 137x the antioxidants of standard GT. Meaning, matcha is great for ridding the body of toxins.

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10 Scientific Facts About Tea

There are a lot of health benefits of tea, and much has been written about its history. It can be hard sometimes to pick out the truth from the myths but here are some scientifically proven facts about the nation's favourite drink.

1. Tea contains only small traces of caffeine. If you place the same quantity of tea next to the same amount of coffee then the tea will contain between one third and one half of the amount of caffeine depending on the brand of coffee that is used.

2. Tea is not a natural diuretic. Because it contains such a small element of caffeine, scientific studies have shown that you would have to drink between six and seven cups of tea in one sitting before it had any diuretic effect.

3. Moderate tea drinking can have a beneficial affect on your teeth. Tea contains trace elements of fluoride which helps in the fight against tooth decay and gum disease.

4. Of the many health benefits that tea provides, there are several unusual ones that you may not expect. For instance, cold tea applied to sunburnt areas of the skin can have an initial soothing affect.

5. Tea can have a calming effect on the drinker. A study by the University College London took participants, half of which drank 4 cups of black tea daily for six weeks while the other half took a tea substitute. At the end of the study they were given some energetic and challenging tasks. The half that had drunk tea showed a significant reduction in the stress hormone cortisol.

6. Tea is around 99% water, and as such counts towards your daily fluid intake. Some people have wrongly suggested that tea can dehydrate you but because the caffeine element of tea is so small; the opposite is in fact true.

7. Tea can even help to keep your breath fresh! A study by the University of Illinois in Chicago showed that polyphenols contained in tea actively helped to inhibit the bacteria that cause halitosis.

8. Scientists have recommended that 4 cups of tea per day is the optimum amount to fully enjoy all the health benefits that it provides. 4 cups taken with milk will provide you with 22% of your daily intake of B2 vitamin and 17% of your daily intake of calcium.

9. Tea contains a high proportion of anti-oxidants that are beneficial to your health. In many cases tea contains higher traces or these anti-oxidants than some fruit and vegetables and they can be absorbed into the bloodstream more quickly too.

10. Tea can help you sleep! Once again there has been a misplaced theory that tea keeps you awake at night due to the caffeine that it contains. However, because the caffeine is low and the fact that tea has the calming effect that you've already read about then tea can help you drift off into a blissful night's sleep.

Tea has many scientifically proven health benefits and what can be better than a healthy cup of tea that is so enjoyable to drink?

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Chai Tea Offers Added Health Benefits

Chai tea is a centuries old tea that has been important in many cultures around the world. This rich black tea that is traditionally sweetened with milk and honey also includes various spices which add not only to its zesty taste but to its health benefits as well.

Made from a base of black tea, Chai is full of antioxidants from the tea leaves which help boost your immune system and prevent illness. As of late, all teas including black tea have been in the news for their significant health benefits. In fact, the National Cancer Center Research Institute in Tokyo has suggested that in the most practical method of preventing cancer may be drinking tea. Studies have shown that drinking tea can lower instances of all types of cancer but is particularly helpful in inhibiting cancers of the esophagus and digestive system as well as long and breast cancer. Not only that but there is some evidence that drinking tea can help counteract some of the damage that chemotherapy does to your white blood cells.

Not only does Chai tea offer the health benefits that you get from the tea itself but the spices added have additional health benefits that you won't find in other types of tea.

Some spices that are typically added include Cardamom, cinnamon, cloves, ginger, nutmeg and pepper:

Cardamom helps relieve indigestion problems so if you're having digestive problems, this tea may help.

Cinnamon is quickly becoming a favorite medicinal herb, it has many uses but perhaps the most important is that it stimulates other herbs which help them to heal you faster. It is said to lower blood pressure, reduced pains and fever, relieve symptoms of indigestion, nausea, gas and heartburn and can also help with menstrual cramps.

Cloves are said to help invigorate the body and are reputed to be great at relieving flues and colds.

Ginger is a great medicinal herb that's been used for thousands of years and said to help fight off the common cold as well the flue and  particularly effective in strengthening and healing the respiratory and digestive systems. It is also said to help with cardiovascular health, heal ulcers and reduce fevers and body aches.

Nutmeg is said to help keep the mucous membranes, particularly those in the throat, moist it is a great herb for anyone that has problems in this area.

Pepper, which might seem like an odd thing to have in a tea is another ingredient of Chai tea which helps stimulate the taste buds and is said to improve digestion. it has been used for ages to help prevent gas and has both antibacterial and antioxidant properties. It is a great herb for promoting a healthy digestive system.

So, next time you sit down for relaxing and tasty cup of chai tea you will not only be getting something delicious to drink but also helping to improve your health as well.

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