Benefits of Drinking Oolong Tea

Oolong tea is sold at most wholesale tea stores. It is known for benefiting the human health in a number of ways. Let's find the main benefits of this tea .

These days, high blood pressure is a very common heath problem and people of all age groups are facing it. Oolong tea reduces the blood pressure and helps in keeping it below the normal limit. High blood pressure can even prove to be fatal it becomes a chronic problem. Oolong tea is very effective and result oriented in this relation. People who drink three to four cups a day have eighty percent chance of keeping their blood pressure under control. Similarly, people who drink two cups a day have fifty percent chance of preventing high blood pressure. The quantity varies from one person to the other.

A tooth is decayed due to bacteria. Oolong tea helps in combating bacteria and improving tooth health. In addition to that, it also purifies the roots and strengthens them.

Oolong tea is known to combat skin problems including eczema. It reduces the number of dry cells on the skin and eliminates all the dull patches. Apart from that, it decreases the level of skin darkness. Due to so many medical benefits, Oolong tea is prescribed by a lot of doctors and it is easily available at all the popular wholesale tea stores.

If you are facing cardiac problems, drinking this will help you in staying healthier. It reduces cardiac stress and improves the flow of blood. A lot of obese people have used Oolong tea to reduce their body fats. Obesity is a disease itself and it can result in various other medical problems. This weight reduction process is completely safe and does not have any negative effects on the human health. In addition to that, this process is gradual and you cannot expect an immediate weight loss of fifteen to twenty kilograms.

An unfortunate fact is that this tea is not very popular. It is sold at a lot of wholesale tea stores but people do not know a lot about its benefits. It acts as a medicine without side effects for a lot of health problems.

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Goodbye Eczema with Tea

With a variety of modern research related to tea, some specialists in the field of skin reports on the discovery that adding a new and positive point in the various benefits of tea. After a study of 118 adults, researchers found the conclusion that drinking three cups of oolong tea per day helps effectively to reduce or relieve the itching, redness of the skin and swelling, which is scientifically known as eczema.

The results showed that 54% of the disease eczema has improved since drinking the tea every after meal.

Instead, various media traditional therapy did not dare to make it happen. Also failed to establish practical and effective treatment of eczema.

Eczema is a disease that spreads disease in early childhood stage. The experts showed that 20% of children affected by inflammation of the outer layer of skin or eczema. This indication continues in 60% of children as their age.

An American magazine published a study that states oolong tea is the result of process of handling less than black tea. Therefore, oolong tea contains polyphenol compounds that are antioxidants that actively contributes to ease an indication of skin eczema.

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Red Rosella Flower Tea Benefits:

There are many benefits that can be obtained from red rosella flowers. Usually the presentation is often done for dried and brewed into a cup of tea, it tastes a bit sour and sweet.

Rosella flower contains 260-280 mg of vitamin C, vitamin D, B1 and B2 in each gram of 100. Rosella tea itself contains calcium which is very high around 486 mg / 100 gr. It also contains Magnesium, Omega 3, Vitamin A, Iron, Potassium, Beta Caroteen & Acid Essential.

Looking at the ingredients that have been seen so much benefit to be gained. These are the benefits of drinking Red Rosella Flower Tea:
• The first benefit is to increase stamina and endurance
• Rosella flowers are detoxification (neutralize poison)
• Reduces blood pressure, blood sugar, uric acid and cholesterol from the body
• Drinking tea can also overcome the cough, cold sores and sore throat.
• Able to reduce the headache migrane
• Red rosella tea can smooth the skin and reduce wrinkles

• Make a slim body, be able to lose weight. It should be very useful to you, ladies.
• Especially for children, it contains Omega 3 which can stimulate the growth of DHA.
• Incredibly red flowers rosella, it can also help the addict. For example, smokers can reduce the negative effects of nicotine. Or useful to reduce the dependence on drugs

In a country Sudan rosella flowers has become their national drink. And many countries where people already feel the benefits of a good red rosella is made into tea.

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Herbal Tea and Weight Loss

 

There are various herbal teas available on the market. Manufacturers of these teas claim that their products help you burn fat. However, not all claims are true. In fact some products contain very harmful compounds which prove to be counter-productive as far as weight loss is concerned.

Some natural herbal teas are indeed good for health and weight loss. Some brands of green tea have been proved to be really effective in helping you lose weight at warp speed. Rich anti oxidant content and caffeine present in these teas are highly beneficial for burning fat and soothing effect.

Herbal weight loss tea - Benefits:
Herbal blends especially that of green tea should be a part of your daily diet if you want to lose weight naturally. Usually Camellia Sinensis is the plant these teas are derived from. However there are various other herbs that play an important role in maintaining the overall efficacy of herbal formulations. Some of these herbs are Gukkuk, Senna, Cinnamomum, Aniseed etc. These herbs, when mixed in certain proportions are known to increase the metabolic rate to burn extra fat very easily.

Other benefits:
• Herbal teas are very soothing and calming for stomach.
• Usually they do not contain caffeine but their fat burning capability is much higher than that of caffeine containing brands.
• Your immune system gets a boost if you drink herbal tea on regular basis.
• They strengthen your nervous system as well.
• They  work as  appetite suppressant therefore your junk food cravings disappear without   any extra efforts. It works wonders for those who want to get rid of addictions like smoking and alcohol.
• Heart functions are improved and cholesterol levels are regularized.

With so many benefits, it's time to drink Herbal Tea!

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White Tea - Health Benefits and Purity of Taste

 

Tea is becoming more and more popular in North America but few of us here have heard of white tea, which is a shame but it too is gaining a foothold on our continent. It isn't black tea which has had milk added! It is a very special variety which comes to us from camillia sinensis, which is simply the Latin name for the tea plant. Whereas most teas are harvested for their leaves, this special variety is actually the fine white hairs that surround the unopened bud of the tea plant! As you can imagine, plucking these tiny buds is a delicate undertaking. Not only does it taste really good but there are many white tea health benefits.

Most of this variety comes from China, the home of tea. It has a very long history which dates back to the Sung Dynasty (900 AD to 1200 AD), where it was a firm favorite. It has a remarkable appearance and its flavor is delicate and has a faintly sweet taste, which is very pleasant. This tea is pure and is not fermented, but is simply plucked and dried. Some varieties include White Peony and the ultra special Silver Needles.

Here are some white tea health benefits:
- It can lower cholesterol
- It can also reduce blood pressure
- It may also reduce blood sugar
- It is good for the health of your bones
- It contains more polyphenols than green or black tea
- It is rich in antioxidants which helps your immune system
- It has antibacterial and antiviral properties
- It's good for the skin
- It's also good for teeth and gum health
- It can help prevent the growth of plaque on your teeth
- It is used in some brands of toothpaste

So you can understand that not only is this tea very special, has a unique flavor but it's very good for you as well - what a great combination! Remember the many white tea health benefits.

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Pu-erh Tea Health Benefits

The restorative and medical properties associated with Pu-erh tea is truly astonishing. Often referred to as the "Wonder Tonic" and the "Medicinal Tea", Pu-erh tea has been hugely popular in China for over 1700 years. For centuries it was given as a tribute to the Emperor and high ranking officials within the Imperial Courts of China. Its high value and many health benefits lead to high demands and the frequency of the tributes gave it the title "Tribute Tea".

Accounts on the health benefits and medical use of Pu-erh tea has been documented in various ancient scripts and famous books throughout Chinese history. Pu-erh tea is strongly believed to have wide ranging health benefits from anti aging, prevention of heart disease and cancer, diabetic control, removal of toxins to curing dysentery, inflammation, aiding digestion and weight loss, improving the eyesight, blood circulation and reviving those who are overly intoxicated with alcohol.

The long term consumption of Pu-erh tea is believed to help reduce high blood pressure and cholesterol levels and play an important role in preventing heart disease and cancer. Pu-erh tea made from wild old tea trees are reputed to be more potent, containing strong Qi (translated as "life energy" or "life force") that helps with the body's blood circulation and aiding the removal of toxins.

In many traditional Chinese restaurants especially those serving dim sum dishes Pu-erh tea is the customary drink served. Its ability to break down oily and fatty food and aid digestion makes it an ideal drink to have alongside delicious Chinese dishes that are often high in fat. After a heavy meal drinking Pu-erh tea is said to help clean the intestines and stomach. In some quarters Pu-erh tea is used as a slimming tea and consumed to assist with weight loss.

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Benefits of Tea to Refresh The Brain and Body

 

Have you experienced fatigue and  need something to refresh it? When the body feels tired, the brain will also work closely with the weak so that the activity decreased to think, you can try the simple tips that is with a cup of hot tea.

With content that is contained in tea: L-theanin which is a kind of amino acids that can trigger the re-performance of the brain to work normally even in the fatigue condition of the body. Effect of L-theanin will immediately felt in a few minutes after drinking a cup of tea. So do not hesitate to refresh your tired body with warm tea that can be made easily at home or in the office where you work.

This is not just a myth or a belief without basic research, because the Netherlands researchers have discovered the effectiveness of tea in the maintenance of the stability of the brain and the body. Their results published in the journal Neuroscience Nutrition. In a study involving 44 volunteers under the age of 40 years was found that the L-theanin and caffeine can maintain cognitive ability or the brain's ability to think.

In addition to maintain brain function during fatigue, other benefits of drinking tea can increase bone density and reduce the risk of cancer and heart attacks The researchers also said the benefits of tea will not be reduced by adding a little milk to variations in the presentation. Milk does not inhibit the absorption of flavonoids and antioxidants and other compounds that are useful in a cup of tea.

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Some Uses for Used Tea Bags

After finishing your cup of tea, don’t throw out the tea bag! Here are several things you can do with it:

1. As a cold compress to soothe tired, puffy eyes.

2. As a cold compress to ease sun burnt skin or insect bites.

3. As a bath scent. Place leftover tea bags in a pouch and let it float in your bath water.

4. As a deodorizer. Place used black tea bags in your refrigerator to keep odors under control.

5. As an artistic tool. Dunk the leftover tea bag in hot water again and use the tea water as your ink or dye.

6. As a scrub. Remove the leaves of green tea bag, and scrub them to your face/body. It smoothen your skin.

7. As a booster for your garden plants and blooms. Remove the leaves from the bag before mixing it with your potting soil.

8. As an aroma booster. Dry out used tea bags and add some drops of essential oil. Place in a pouch and in your closet or shelves.

What else do you do with your used tea bags?

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Special White Tea Health Benefits

White tea is really a tea and doesn't refer to 'black' tea with milk! It is in reality black tea, which is fermented green tea, but it's all quite perplexing!It is produced by a plant labeled camellia sinensis which is also identified as the tea plant. It is from the fine white 'hairs' on the tiny closed buds of the plant, which it gets its name from. White tea health benefits are many and varied.

China produces most of the white tea and has a long history, particularly in the Sung Dynasty which existed between 900AD to 1200AD. It certainly looks unique but it also has a slightly sweet, delicate flavor and therefore an extremely pleasant taste. Just like green tea, it is not fermented and it is quite pure. There are several varieties: White Peony has twice the amount of leaves as buds but the most famous Silver Needles only contains buds picked within two days early in spring.

Our world is getting smaller and smaller, which is why even in North America people are getting to know and value its unique flavor and health giving properties.

There are some of the amazing white tea health benefits.
- It can decrease cholesterol
- Can lower blood pressure
- It has antioxidants that help prevent disease
- Promotes healthy teeth and gums
- Is good for overall bone health
- It has antiviral and antibacterial properties
- It's good for your skin
- May help reduce blood sugar

In fact some toothpaste have white tea in them, for example, Aquafresh, Crest and Colgate, to name a few. This is due to the fact that it can help the health of your gums and even help prevent caries. Also it has more antiviral and antibacterial properties than even green tea.

Next time you want a nice cuppa, think about trying this tea.There are many white tea health benefits as well as its uniqueness and special taste. You can visit some of the numerous tea websites online and find more information as well as being able to order it and have it sent to your home.

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Oolong Tea Health Benefits

 Oolong tea only represents 2 percent of the general population's consumption. Due to this reason, people don't know much about Oolong Tea health benefits. Various types of Oolong and its benefits were not yet determined due to the fact that profit margin leads to limited research of such a product. This tea might have heavy or light oxidation properties, thus making the concept of exploring and testing the tea a bit more challenging.

Generally, tea consists of antioxidants like theflavin, thearubigin and catechins. Tea, according to recent studies, has antioxidants that are powerful enough to lessen age-related disorders and various chronic illnesses like cancer. There's no doubt that, based from research studies, tea is indeed good for your health. Researcher Kenichi Yanagimoto, studied and compared Oolong tea in 2003. Comparing it to green and black tea, Oolong has better antioxidant qualities. Although it was just second to green tea, but black tea came after that. According to the results, this kind of tea blocks almost half of all oxidation in just 14 days.

Oolong tea also promotes weight loss. This is highly recommended among weight loss beverages and perfect for people looking to lose some excess weight. It increases metabolism and also blocks fat absorption. Continuously drinking Oolong tea can promote a weight loss of about 1-2 pounds a week together with exercise and proper diet.


Another attribute of this remarkable tea is it reduces triglycerides in the blood stream by 80% in rats in contrast to those with a normal diet. These results were garnered from studies conducted in Japan. They also found out that this tea also can normalize cholesterol after just a month of drinking regularly. Also, according to another study conducted in Osaka City University, Oolong tea can fight obesity, type two diabetes and coronary artery disease because apparently it can increase adiponectin levels in the body.

This tea is also beneficial to diabetic patients. A study conducted in Taiwan could attest to this. Patients had to drink 1.5 liters daily for a month. 30% of the groups plasma glucose was remarkable reduced compared to patients drinking plain water.

A cup of Oolong tea a day, keeps hypertension away. Individuals who regularly consume this are found to have a huge reduction percentage in high blood pressure occurrences. Percentage can still be increased to 60% by drinking 2 cups a day.

This wonderful tea can also serve as an antibacterial mouth wash and could also reduce the risks of having tooth decay. It's a well know fact the tea doesn't stain unlike coffee. According to the classical Chinese book of pharmacology, "Drinking tea for a long time will make one live longer..." With this tea, not only you'll live longer, you'll feel much better as well. With all those Oolong Tea health benefits, you're bound to grab your own sachet of this highly beneficial health beverage!

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Why is Tea the Healthiest Beverage in the World?

After long years of research western medicine discovered what eastern cultures knew for centuries – Tea is the healthiest beverage. There is nothing more satisfying for tea lovers, than to know that experts are supporting our believes.

Multiple publications of the U.S. National Center for Biotechnology Information show that green tea has endless health benefits. The below list outlining health benefits of regular green tea drinking is based on range of studies that research health properties of green tea.

Green tea, when drunk regularly:

• has fat-burning properties

Drinking green tea regularly promotes weight loss, especially when combined with increased physical activity and a healthy diet.

• regulates blood glucose level in blood stream
• lowers cholesterol level

It is proven that green tea lowers total cholesterol and LDL cholesterol levels and improves the ratio of HDL cholesterol to LDL cholesterol.

• enhances mental performance

One of the important health benefits of regular green tea drinking is improved memory and learning ability.

• provides protection against coronary artery disease

Japanese studies confirm that the more green tea people consume the less likely they are to have coronary artery disease.

• reduces inflammation in the gastrointestinal tract

Green tea was found to reduce inflammation by activating intracellular antioxidants.

• improves bone mineral density
• provides protection against cancer

As a rich source of polyphenols EGCG, green tea protects against cancer (particularly colon, lung and skin cancers)

• protects the skin against the adverse effects of ultraviolet radiation, such as UV-induced sunburn, UV-induced immunosuppression and photoaging.

References: publications of the National Center of Biotechnology Information, U.S. National Library of Medicine, for more information visit the following website: http://www.ncbi.nlm.nih.gov/

Whichever tea variety is your favourite, remember that it is important to choose only the fresh, good quality tea. Loose leaf tea, containing whole leaves and buds seems to be more effective than tea bags containing fanning of bigger, less fresh leaves.

And remember – tea is there to enjoy it! Enjoy it first ad treat health benefits as a side effect.

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10 Health Benefits of Black Tea

Black Tea is made from the same plant as green tea and white tea.  Black tea doesn't mean tea without milk, and white tea doesn't mean tea with milk.  The difference is the way the tea leaves are processed after picking.  Green and white teas are hardly processed at all, whereas black tea is fully oxidized.

Here are 10 health benefits of drinking black tea:

1. Studies continue to show that tea is very good for you, and has some amazing health properties that cannot be ignored.

2. Black teas contain antioxidants which prevent the damage caused by free radicals which can lead to numerous diseases.

3. Drinking black teas can help to reduce the risk of heart attacks and strokes, as it helps to expand the arteries, which increases blood flow to the heart. 

4. Research has shown the black tea can be used in the fight against cancer.  Properties of the tea slow down the growth of cancerous cells without destroying healthy cells.

5. Tea is also believed to help to delay the aging process.  Nowadays there are many anti aging creams and lotions that contain tea extracts to help the skin look younger.

6. Drinking black tea can help to burn fat and speed up metabolism.  This makes it an ideal drink for those who are looking to lose weight, or who exercise regularly.

7. Drinking tea such as black and green tea helps to reduce bad cholesterol and increases good cholesterol.

8. Tea contains fluoride, which can help to prevent tooth decay by strengthening tooth enamel.

9. For those people with diabetes, drinking tea can help to decrease glucose levels, which can reduce the risk of cataracts, and other conditions brought about by diabetes.

10. Investigations have shown that the benefits of black tea are lessened when milk is added.   So, in order to take advantage of the amazing health benefits of this tea, it's recommended that you don't take your tea with milk or sugar.

There are so many different loose teas to choose from that you won't get bored. As well as black, why not try white and green tea? Many people don't make these sorts of teas properly, which is why some people don't like loose tea.  By using a tea machine, you can ensure that you are getting the water temperature and the steeping time right, you can be reassured that you are getting the health benefits of black tea.  

Drinking just 3-5 cups of black tea daily can bring about all these health benefits.  If you drink tea already, why not change to black or green tea, and see if that improves your health and well being.   By starting to drink black, green or white tea today, eating healthily, and getting regular exercise, you can dramatically reduce the risks of serious medical conditions. If you're not currently a tea drinker, what are you waiting for?

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Green Tea - Health Benefits

Studies convey that India and China were using the boiled tea leaves for more than five thousand years. They were among the first countries for the consumption of teas.

In the tradition of Japan also tea is very fundamental. Tea comes in the cultural aspect of the countries in Asia.

Tea is usually provided from Camellia Sinensis – a tea plant cultivated mostly in Middle East Asia and Africa.

The three main categories of tea are black tea, green tea and oolong tea. Though all these categories are derived from the same plant, the method of processing makes them different to each other. Green tea is the category which does not go through the process of fermentation. Oolong tea is gone through partial fermentation where as black tea is completely fermented. Asian nations like China, India, Japan, Thailand etc mostly use green tea and oolong tea. In the US, black tea is commonly used.


Green tea has become much popular these days as it has got numerous good aspects on the health. Several researches held to know about this aspect, reveals that consuming green tea can prevent or reduce several diseases.

Green tea is useful for reducing the risk of cancer, reducing the bad cholesterol in the body, inflammatory diseases, flatulence, regulating the bowel activities, balancing the sugar level in the blood, increasing thermo genesis, etc.

Generally in France, the diet of the people is very rich in the fat consumption aspects. Studies show that they have less heart problems still due to the regular intake of green tea. Japanese people are heavy smokers, but they too have less heart problems due to the use of green tea.

Green tea contains some poly phenols which work as antioxidants. These antioxidants always act against certain free radicals formed inside the body. The free radicals are formed naturally and can increase due to the pollution, smoking, UV rays etc. Black tea contains only 10% polyphenols where as green tea has 30 to 40% polyphenols.

Usually an adult is preferred to have three or four cups of green tea a day.

The advantages of green tea on our health aspects:

1. The regular consumers of green tea have less amount of bad cholesterol in the body and have more good cholesterol too. Some researches held in some animals say that poly phenols can reduce the intestine’s absorption of cholesterol and also boosts the emission of cholesterol from the body.

2. Green teas effect to reduce the risk of cancer on Japanese people has not proved scientifically. But some researches reveal that the poly phenols can definitely reduce the cancer cells.

3. Some researches reveal that polyphenols also reduce Type-1 diabetes. It helps to decrease the production of insulin for this and helps to make a balance to the glucose level in the blood.

4. Green tea is good for liver too. It can decrease the risk of diseases caused by alcohol consumption and also the problems due to that. The people who use green tea regularly can prevent the liver problems or diseases.

5. The polyphenols in the green tea can help us to reduce the weight of the body, though it is not proved scientifically. So it is also used in several weight loss products.

For a few people, some safety measures should be considered for the consumption of green tea. Those who have serious health problems should not use green tea. This includes ulcer, heart diseases, mental disorders etc. Ladies who are pregnant are not recommended the consumption of green tea. Those who are having regular medications like antibiotics, weight losing supplements, beta blockers, oral contraceptives, lithium, etc should never consume green tea with this as it can reduce or nullify the effect of these medicines. Sometimes green tea can also have some side effects when used along with these medications.



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Benefits of White Tea

There is a Chinese legend about white tea that says about five thousand years ago Shen Nung, the emperor, was journeying through the countryside. He found the water to be very foul and was unable to drink it so he demanded that it be boiled and one day as the wind blew into his cup a tea leaf and there tea was born.

White tea however became a treasure during the Song Dynasty in China from 960-1279. As a tribute to the emperor, the royal court, made white tea the drink of choice.

In order to produce white tea, it takes incredible care and effort. They take special care of newly planted tea bushes, cultivating and pruning them for two years before the allow them to be harvested. They steam the chosen buds and then let them dry ever so slowly. The difference between black, green and white tea is that the white tea is not rolled and is minimally oxidized. White tea is the least processed of all the tea and it is because of this that there are so many health benefits to drinking white tea.

White tea is packed with antioxidants. Antioxidants are essential nutrients that our bodies need in order to protect our bodies from free radicals. White tea is one of the best cancer preventing agents that we can use. White tea will protect you against all types of cancer such as colon, prostate and stomach cancers. In certain cases white tea has been shown to work as well as prescription drugs.

How about this – white tea can even help lower your blood pressure. White tea has been shown to thin the blood and improve the function of the arteries. This is a tireless fighter of strokes. There is a type of antioxidants called catechins found in white tea that have been shown to reduce cholesterol. The extra perk that white tea has to offer is that it increases good cholesterol and decreases the bad.

The combination of the above benefits then offers great overall heart protection. Researchers have also found that people that consume 2 or more cups of white tea a day are 50% less likely to die of a heart attack.

White tea also improves bone density and stronger than of those of people that don’t drink white tea. White tea has also been shown to be a natural killer of viruses and bacteria. White tea gives our immune system and all over toning to help us better fight against a wide variety of diseases and it can also help ease the symptoms of HIV.

What I have listed is only a few of the health benefits that you get by drinking white tea. The real question isn’t why should you drink white tea, it is why aren’t you drinking white tea. Stronger heart, stronger bones and a stronger immune system should be enough of a reason to drink white tea and get the rest of the benefits as well.

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