Green Tea might Prevent Hair Loss

The use of hair care products contain chemicals can cause hair to become dry, dull, and easily broken. To overcome this, an occasional treat your hair with a natural treatment created, such as: green tea.

So far, the benefits of green tea is known only for the body. In fact, the content of antioxidants in the drink is also good for hair health. Experts even believe green tea can prevent hair loss.

Here are the benefits and nutritious substances from green tea:
1. Against dihydrotestosterone DHT
Dihydrotestosterone is a natural testosterone found in men and women. Now scientists know that the cause of hair loss is DHT. Typical pattern baldness male is also believed to be caused because the hair follicles that are sensitive to DHT. Therefore, one strategy is to block DHT prevents hair loss.

Green tea is a reliable contrarian herbal DHT. Green tea is known to increase levels of sex hormone binding globulin (SBGH) which interacts with testosterone so as to prevent the formation of DHT.

2. Increase blood circulation to hair follicles
Green tea contains catechin polyphenols. Quite a lot of research that revealed this molecule has anti-cancer effects and antibiotic functions. Studies in mice also showed that catechin causes blood vessels to contract better, so that blood flow to the cardiovascular system and the small blood vessels to become fluent, including the hair follicle

3. Stimulate hair growth
Component called epigallocatechin-3-gallate (EGCG) is the most powerful antioxidants. Research conducted in Japan and Korea showed EGCH have positive effects on hair growth. The good news, green tea contains 10 percent EGCH so it is advisable to stimulate hair growth

4. Eliminate dandruff and psoriasis
Various studies show that green tea is effective to eliminate dandruff and psoriasis skin disease with how to deal with irritation in the scalp. Green tea-based shampoo is recommended for hair dandruff. Or, after using the shampoo, rinse hair with green tea water.

5. Strengthen and moisturize
Another benefit of green tea is to strengthen the hair roots because green tea contains panthenol, vitamin C and E. Vitamin E will restore the youthfulness of dry or damaged hair. While vitamin C helps protect hair from the dangers of the sun. Pantenol and provitamin will make hair softer and prevent fractures.

Source: Tribunenews

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Five Best Types of Green Tea for Health and Wellness

Tea type is clasified based on the antioxidan/nutriet level. The antioxidant/nutrient level of any kind of tea can be reliant on the growing environments as well as the time at which the tea is normally gathered.

There are top 5 of Green Tea level based on their particular health attributes:

1. Matcha
Matcha is harvested in a really comparable way to Gyokuro. The main variation comes about within the processing of the tea.

Matcha is ground up on ancient stone-mills when Gyokuro is left to resemble a typical green tea (dried foliage). This means that, with matcha, you actually ingest the tea leaves themselves.

And because the growth technique enables these leaves to fill with a content level of amino acids and nutritional vitamins, you will get the immediate benefit from this with a degree of strength equalled by not one other green tea.

2. Gyokuro
Gyokuro is actually shade-grown for approximately the final twenty days of cultivation - enabling the crops to fill with a good content level of amino acids and nutritional vitamins.

Along with the health rewards, Gyokuro moreover features a specific fragrance and sweet flavour shared by our top rated positioning green tea.

3. Schincha
Schincha is a Japanese green tea that simply translates to ‘new tea' i.e. the earliest, young new leaves from the plant that grow at the begining of Spring.

Due to the fact the leaves are harvested so early, they comprise concentrated nutrients that the tea shrub has held onto throughout the wintertime.

Even though it has a high vitamin and amino acid content, catechin content is pretty small (which has long been found to possess cancer-fighting properties). Thus, over to our number 2 rated green tea with regard to health properties.
 
4. Kukicha
Kukicha green tea is basically a by-product connected with sencha or gyokuro tea (see no. 2) - composing of stems, stalks and also twigs.

It is because of its simple, unprocessed composition that it has turned into a preferred staple in the ‘macrobiotic diet' which specifically avoids the consumption of refined or processed food products.

5. Longjing
Longjing is a very popular Chinese green tea, and the form of leaf you will frequently get in supermarket and many well-known blends of green tea.

Made up of vitamin C, amino acids, along with a powerful amount of catechins, this specific variety of green tea also has even more incarnations - so this means the amount of above mentioned nutrients and vitamins might actually differ from type-to-type of LongJing.

Bai Longjing (albeit theoretically not really a true LongJing tea), is claimed to be the one LongJing to contain the most amino acid content.

Source: unknown

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The Benefits of Drinking Mint Tea

Mint Tea is a popular herbal tea, frequently used to make iced tea as well as hot tea. Mint tea has a cooling quality and makes a particularly refreshing iced tea, both when used alone or when blended with other herbs or with green or black tea.

Varieties of Mint:
There are many varieties of mint, including both natural species, and hybrids and cultivars. Spearmint (Mentha spicata) and peppermint (Mentha x piperita) are the most common types of mint used in tea. Apple mint (Mentha suaveolens) is also common, and resembles spearmint in flavor although it has fuzzy leaves. Usually when the term "mint tea" is used and no variety of mint is specified, it means spearmint tea. The mint family also contains a number of other species used in tea, including lemon balm, oswego tea, and many culinary herbs. Cultivars such as pineapple mint and orange mint can also be used in tea, although they are less widely available commercially.

Health Benefits of Drinking Mint Tea:
Many mints have numerous traditional medicinal uses. The research on the health benefits of mint tea is young and few human studies have been done--it is not fully known the degree to which various benefits shown in lab studies actually transfer to people drinking mint tea. However, there is preliminary evidence suggesting that mint may have a variety of benefits:

Caffeine free - Like most herbal teas, all plants in the mint family are 100% caffeine free.

Antioxidants - Spearmint, peppermint, and other mints have been found to be rich in antioxidants, a broad class of chemicals thought to promote overall health by preventing damage to the body and protecting against cancer and tumors.

Iron absorption - There is evidence that mint tea can improve the body's ability to absorb iron. In middle eastern countries, it is common to brew black tea together with spearmint. Black tea is known to inhibit iron absorption; mixing mint with black tea can mitigate these effects.

Antibacterial and antifungal activity - In vitro studies have found spearmint, peppermint, and other mints to inhibit the growth of, and kill, harmful bacteria, including MSRA (a dangerous antibiotic-resistant strain of bacteria). Spearmint also has been shown to prevent the growth of a number of types of harmful fungi.

Stomach & gastrointestinal benefits - Peppermint has been traditionally used to settle the stomach and treat certain gastrointestinal problems. There is some evidence that it is effective at treating irritable bowel syndrome.

It is not fully clear the degree to which these health benefits are available to those drinking mint tea. Some of the human trials that have been conducted used capsules of concentrated essential oils, which likely lead to greater concentrations than what would typically be found in mint tea.

Safety of Mints and Side Effects:Most mints (including spearmint and peppermint) are safe for use as a food seasoning or herbal tea, but the mint family is large and diverse and contains some plants which are less safe. A few species, including pennyroyal (Mentha pulegium), can be poisonous in large doses.

Source: www.EzineArticles.com

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Benefits of Drinking Oolong Tea

Oolong tea is sold at most wholesale tea stores. It is known for benefiting the human health in a number of ways. Let's find the main benefits of this tea .

These days, high blood pressure is a very common heath problem and people of all age groups are facing it. Oolong tea reduces the blood pressure and helps in keeping it below the normal limit. High blood pressure can even prove to be fatal it becomes a chronic problem. Oolong tea is very effective and result oriented in this relation. People who drink three to four cups a day have eighty percent chance of keeping their blood pressure under control. Similarly, people who drink two cups a day have fifty percent chance of preventing high blood pressure. The quantity varies from one person to the other.

A tooth is decayed due to bacteria. Oolong tea helps in combating bacteria and improving tooth health. In addition to that, it also purifies the roots and strengthens them.

Oolong tea is known to combat skin problems including eczema. It reduces the number of dry cells on the skin and eliminates all the dull patches. Apart from that, it decreases the level of skin darkness. Due to so many medical benefits, Oolong tea is prescribed by a lot of doctors and it is easily available at all the popular wholesale tea stores.

If you are facing cardiac problems, drinking this will help you in staying healthier. It reduces cardiac stress and improves the flow of blood. A lot of obese people have used Oolong tea to reduce their body fats. Obesity is a disease itself and it can result in various other medical problems. This weight reduction process is completely safe and does not have any negative effects on the human health. In addition to that, this process is gradual and you cannot expect an immediate weight loss of fifteen to twenty kilograms.

An unfortunate fact is that this tea is not very popular. It is sold at a lot of wholesale tea stores but people do not know a lot about its benefits. It acts as a medicine without side effects for a lot of health problems.

Source: www.EzineArticles.com

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