10 Scientific Facts About Tea

There are a lot of health benefits of tea, and much has been written about its history.

Jasmine Tea – The Perfect Infusion

When it comes to flavored tea, jasmine has been shown to be one of the perfect brews.

3 Cups of Tea A Day, Reduce The Risk of Breast Cancer

Want to avoid a deadly cancer? Try to live a healthy lifestyle, start by drinking tea regularly.

The Health Benefits of Matcha Green Tea

The fact that, with matcha, you are actually consuming the tea leaves themselves.

Masala Spice Chai

This is a great choice for tea lovers, a recipe for spiced tea, or chai. Nothing too exotic, let's try!

July 7, 2011

Green Tea might Prevent Hair Loss


The use of hair care products contain chemicals can cause hair to become dry, dull, and easily broken. To overcome this, an occasional treat your hair with a natural treatment created, such as: green tea.

So far, the benefits of green tea is known only for the body. In fact, the content of antioxidants in the drink is also good for hair health. Experts even believe green tea can prevent hair loss.

Here are the benefits and nutritious substances from green tea:
1. Against dihydrotestosterone DHT

Dihydrotestosterone is a natural testosterone found in men and women. Now scientists know that the cause of hair loss is DHT. Typical pattern baldness male is also believed to be caused because the hair follicles that are sensitive to DHT. Therefore, one strategy is to block DHT prevents hair loss.

Green tea is a reliable contrarian herbal DHT. Green tea is known to increase levels of sex hormone binding globulin (SBGH) which interacts with testosterone so as to prevent the formation of DHT.


2. Increase blood circulation to hair follicles
Green tea contains catechin polyphenols. Quite a lot of research that revealed this molecule has anti-cancer effects and antibiotic functions. Studies in mice also showed that catechin causes blood vessels to contract better, so that blood flow to the cardiovascular system and the small blood vessels to become fluent, including the hair follicle

3. Stimulate hair growth
Component called epigallocatechin-3-gallate (EGCG) is the most powerful antioxidants. Research conducted in Japan and Korea showed EGCH have positive effects on hair growth. The good news, green tea contains 10 percent EGCH so it is advisable to stimulate hair growth

4. Eliminate dandruff and psoriasis
Various studies show that green tea is effective to eliminate dandruff and psoriasis skin disease with how to deal with irritation in the scalp. Green tea-based shampoo is recommended for hair dandruff. Or, after using the shampoo, rinse hair with green tea water.

5. Strengthen and moisturize
Another benefit of green tea is to strengthen the hair roots because green tea contains panthenol, vitamin C and E. Vitamin E will restore the youthfulness of dry or damaged hair. While vitamin C helps protect hair from the dangers of the sun. Pantenol and provitamin will make hair softer and prevent fractures.

Source: Tribunenews
Image: private collection



July 6, 2011

Five Best Types of Green Tea for Health and Wellness

Tea type is clasified based on the antioxidan/nutriet level. The antioxidant/nutrient level of any kind of tea can be reliant on the growing environments as well as the time at which the tea is normally gathered.

There are top 5 of Green Tea level based on their particular health attributes:
1. Matcha
Matcha is harvested in a really comparable way to Gyokuro. The main variation comes about within the processing of the tea.

Matcha is ground up on ancient stone-mills when Gyokuro is left to resemble a typical green tea (dried foliage). This means that, with matcha, you actually ingest the tea leaves themselves.

And because the growth technique enables these leaves to fill with a content level of amino acids and nutritional vitamins, you will get the immediate benefit from this with a degree of strength equalled by not one other green tea.


2. Gyokuro
Gyokuro is actually shade-grown for approximately the final twenty days of cultivation - enabling the crops to fill with a good content level of amino acids and nutritional vitamins.

Along with the health rewards, Gyokuro moreover features a specific fragrance and sweet flavour shared by our top rated positioning green tea.


3. Schincha
Schincha is a Japanese green tea that simply translates to ‘new tea' i.e. the earliest, young new leaves from the plant that grow at the begining of Spring.

Due to the fact the leaves are harvested so early, they comprise concentrated nutrients that the tea shrub has held onto throughout the wintertime.

Even though it has a high vitamin and amino acid content, catechin content is pretty small (which has long been found to possess cancer-fighting properties). Thus, over to our number 2 rated green tea with regard to health properties.

 
4. Kukicha

Kukicha green tea is basically a by-product connected with sencha or gyokuro tea (see no. 2) - composing of stems, stalks and also twigs.

It is because of its simple, unprocessed composition that it has turned into a preferred staple in the ‘macrobiotic diet' which specifically avoids the consumption of refined or processed food products.


5. Longjing
Longjing is a very popular Chinese green tea, and the form of leaf you will frequently get in supermarket and many well-known blends of green tea.

Made up of vitamin C, amino acids, along with a powerful amount of catechins, this specific variety of green tea also has even more incarnations - so this means the amount of above mentioned nutrients and vitamins might actually differ from type-to-type of LongJing.

Bai Longjing (albeit theoretically not really a true LongJing tea), is claimed to be the one LongJing to contain the most amino acid content.

Source: unknown
Image: www.confuciusonline.com

July 5, 2011

The Benefits of Drinking Mint Tea


Mint Tea is a popular herbal tea, frequently used to make iced tea as well as hot tea. Mint tea has a cooling quality and makes a particularly refreshing iced tea, both when used alone or when blended with other herbs or with green or black tea.

Varieties of Mint:

There are many varieties of mint, including both natural species, and hybrids and cultivars. Spearmint (Mentha spicata) and peppermint (Mentha x piperita) are the most common types of mint used in tea. Apple mint (Mentha suaveolens) is also common, and resembles spearmint in flavor although it has fuzzy leaves. Usually when the term "mint tea" is used and no variety of mint is specified, it means spearmint tea. The mint family also contains a number of other species used in tea, including lemon balm, oswego tea, and many culinary herbs. Cultivars such as pineapple mint and orange mint can also be used in tea, although they are less widely available commercially.

Health Benefits of Drinking Mint Tea:

Many mints have numerous traditional medicinal uses. The research on the health benefits of mint tea is young and few human studies have been done--it is not fully known the degree to which various benefits shown in lab studies actually transfer to people drinking mint tea. However, there is preliminary evidence suggesting that mint may have a variety of benefits:

Caffeine free - Like most herbal teas, all plants in the mint family are 100% caffeine free.

Antioxidants - Spearmint, peppermint, and other mints have been found to be rich in antioxidants, a broad class of chemicals thought to promote overall health by preventing damage to the body and protecting against cancer and tumors.
Iron absorption - There is evidence that mint tea can improve the body's ability to absorb iron. In middle eastern countries, it is common to brew black tea together with spearmint. Black tea is known to inhibit iron absorption; mixing mint with black tea can mitigate these effects.

Antibacterial and antifungal activity - In vitro studies have found spearmint, peppermint, and other mints to inhibit the growth of, and kill, harmful bacteria, including MSRA (a dangerous antibiotic-resistant strain of bacteria). Spearmint also has been shown to prevent the growth of a number of types of harmful fungi.
Stomach & gastrointestinal benefits - Peppermint has been traditionally used to settle the stomach and treat certain gastrointestinal problems. There is some evidence that it is effective at treating irritable bowel syndrome.

It is not fully clear the degree to which these health benefits are available to those drinking mint tea. Some of the human trials that have been conducted used capsules of concentrated essential oils, which likely lead to greater concentrations than what would typically be found in mint tea.

Safety of Mints and Side Effects:Most mints (including spearmint and peppermint) are safe for use as a food seasoning or herbal tea, but the mint family is large and diverse and contains some plants which are less safe. A few species, including pennyroyal (Mentha pulegium), can be poisonous in large doses.


Source: www.EzineArticles.com
Image: www.mi9.com

July 4, 2011

Benefits of Drinking Oolong Tea


Oolong tea is sold at most wholesale tea stores. It is known for benefiting the human health in a number of ways. Let's find the main benefits of this tea .

These days, high blood pressure is a very common heath problem and people of all age groups are facing it. Oolong tea reduces the blood pressure and helps in keeping it below the normal limit. High blood pressure can even prove to be fatal it becomes a chronic problem. Oolong tea is very effective and result oriented in this relation. People who drink three to four cups a day have eighty percent chance of keeping their blood pressure under control. Similarly, people who drink two cups a day have fifty percent chance of preventing high blood pressure. The quantity varies from one person to the other.

A tooth is decayed due to bacteria. Oolong tea helps in combating bacteria and improving tooth health. In addition to that, it also purifies the roots and strengthens them.

Oolong tea is known to combat skin problems including eczema. It reduces the number of dry cells on the skin and eliminates all the dull patches. Apart from that, it decreases the level of skin darkness. Due to so many medical benefits, Oolong tea is prescribed by a lot of doctors and it is easily available at all the popular wholesale tea stores.

If you are facing cardiac problems, drinking this will help you in staying healthier. It reduces cardiac stress and improves the flow of blood. A lot of obese people have used Oolong tea to reduce their body fats. Obesity is a disease itself and it can result in various other medical problems. This weight reduction process is completely safe and does not have any negative effects on the human health. In addition to that, this process is gradual and you cannot expect an immediate weight loss of fifteen to twenty kilograms.

An unfortunate fact is that this tea is not very popular. It is sold at a lot of wholesale tea stores but people do not know a lot about its benefits. It acts as a medicine without side effects for a lot of health problems.

Source: www.EzineArticles.com
Image: www.4.bp.blogspot.com

May 12, 2011

Indonesia Tea Products are Ready to Face CAFTA


Production of Indonesian tea is ready to face the Free Trade Agreement of China-ASEAN (CAFTA) because it has advantages over production in China, said commodity tea analysts who also a board member of the Tea Council of Indonesia, Andrew T Supit.

"Indonesia tea products is still higher than Chinese. The advantages of this should be the capital of Indonesia in the competition in the ASEAN and Chinese markets."

According to him, the level of tea production in Indonesia in 2009 reached 120,000 tons per year or about 5.8 percent to meet the needs of the world with an area of ​​148,000 hectares of plantations. From the data ATI (Tea Association of Indonesia), tea donated 110 million dollars in foreign currency per year.

"The level of world consumption of tea is increased, giving more value that is owned by the producers as Indonesia."

He said that world consumption of tea in 2007 was 3.4 million tons of black tea, green tea & oolong tea (semi fermented tea). 69 percent of that amount was black tea. Indonesia is one of the largest exporter of black tea.

"This marks outside the commercial area that has been consolidated in the region of China and the ASEAN, Indonesia is a player to be taken into account", added. Indonesia dealt with the world six major producers of tea after China, Viet Nam, Lanka, Sri India and Kenya.

He hoped there will be a revitalization effort to increase tea production that has constrained the limited land, where 50 percent of farm land is the land of farmer. The provision of fertilizer is a must to maintain the quality of tea

According to him, if all components can work harder, it is possible in a relatively short time, Indonesia will occupy position 3 of the world tea producers to surpass Vietnam. Mekong River country in 2006 beat Indonesia in terms of productivity of tea.

In fact, tea processing technology, Indonesia is still far superior. There's even a tea-making factory, the technology is exported to other countries, although the government did not see this as a great opportunity towards industrialization of tea.

Recently, tea is not only as a beverage,  also been used for herbal and beauty. He explained that the current per capita tea consumption levels of Indonesian society about 350 grams/year. That is, less than 1 g/day per person

The number itself is still far below of the Irish and British consumption per capita above 3,500 grams/year. The comparison of the above, says Andrew Supit, show if the tea production internal should be 120,000 tons and the expected level of consumption per capita is 500 g / year (assuming a population of Indonesia, 200 million people), then there is a surplus stock of 20,000 tons.

"The time is destined for export." If the production of tea of Indonesia largely for domestic consumption and the rest less than 50%, then there will be no shortage in stocks of tea in the world. "The impact of what happens is that the shortage of global supply made prices soar because of the shortage of supply in which this condition is, precisely, the benefits that can be taken by tea farmers and Indonesia tea industry", he said.

Source: Antara News 2010
Image: private collection

May 11, 2011

The Robust Rooibos Tea


Cannot imagine a world without tea. Since the ancient times, tea has always been a source of health and remedy and it had never failed to live up to its expectations.
A lot of tea manufacturers are trying to bring back the old tradition of incorporating herbs as a remedy for different illnesses so that when you read the tea labels at the market, you will know that what you're getting is a lot more than just plain tea.
That is exactly what you get from the not-so-popular but nonetheless healthy Rooibos tea.
If you are not into tea, you may not have heard of the mighty Rooibos tea. Its origin comes from the Cederberg Mountains of South Africa which also means 'red bush'.
One of the exceptional characteristics of the Rooibos tea is its sweet taste even without any added sugar and it also has a hint of a nutty aftertaste. The African people drink the Rooibos with a combination of milk and sugar. However, it is usually served without it in other parts of the world.
The Rooibos tea is sometimes referred to as the red tea because of its reddish brown color. A fascinating aspect about Rooibos is that it does not contain any caffeine making it a perfect choice for those who are caffeine intolerant. Like most tea, it is also a great source of antioxidants.
There are a number of health benefits that we get out of drinking Rooibos tea. For one, it has been used to soothe stomach problems for many years as well as a topical medication for different skin conditions. Studies also suggest that drinking Rooibos can ease painful headaches, anxiety, insomnia, irritability and it also boost your immune system.
There's more. Rooibos also promotes a healthy functioning of the heart and helps prevent certain cancers. And if you are mindful about your looks especially your hair, Rooibos tea promotes faster hair growth and improve the condition of your hair without any side effects.
Drinking 6 to 8 glasses of water a day is always a must. Now, you can include Rooibos tea in your daily liquid intake accompanied with proper diet and sufficient exercise for a healthier lifestyle. Drink the robust Rooibos tea and take full advantage of its nutritional elements and more.


Source: www.EzineArticles.com
Image:  www.1.bp.blogspot.com

May 6, 2011

Green Tea Efficacious Cure Parkinson's Disease


Scientists have been able to determine the antioxidant chemicals in green tea that has the effect of anti-other chronic diseases. Some research shows that drinking green tea can help minimize the danger of some diseases, such as breast cancer, pancreatic cancer, colon cancer, throat cancer and lung cancer in humans.

BBC Arabic Radio broadcast news of experiments on laboratory animals. The animals were given green tea extract.  This experiment proved that green tea extract contains a variety of benefits that protect against Parkinson's disease. These experiments successfully conducted by scientists at the American Academic of Neurology after previously making progress in creating the tools that work automatically to record dopamine polyphenol substances that control movement or motoric. In addition, researchers from the medical school at Houston claimed that the antioxidants in tea effective help in the struggle with the elements of light, which caused injury to the brain. This light elements caused Parkinson's disease.
 
Some experts believe that patients who continue drinking tea or consuming polyphenols as drugs sometimes can avoid the development of disease indications.
 
Parkinson's Institute representative said that green tea can be used as a therapy when consumed in a balanced manner. But it should be under medical supervision, to avoid any indication of health.

Image: www.cheerdustgirl.blogspot.com

May 5, 2011

How to Taste Tea


Like savoring fine wine, tasting premium tea is a joy. With a few simple steps you can elevate your tea tasting experience from “ho-hum” to “whoa!” Over time, you can use these steps to develop your tea palate and appreciate the many nuances that quality teas have to offer.

Look at the Tealeaves:

The appearance of the tealeaves gives you a hint at the quality of the tea. Full leaves tend to be better than broken leaves. White teas should be covered in fine, downy hairs. Many Japanese green teas should be deep (almost bluish) green. Teas with more tips tend to be more nuanced and complex than those without them. Fresh teas almost always have a glossy sheen.

Brew the Tea:

Brew your tea. Explore using different brewing times, brewing temperatures, water types, water to tea ratios and types of teaware to find the best match for your teas, or use your brewing time to reflect on your day or otherwise relax.

Look at Brew & Leaves:

Look at the color and opacity of the brewed tea. This is part of the beauty of tea, and one of the reasons I recommend using a teacup with a white interior or a clear teacup. Also, a darker brew may indicate a fuller flavor, and murkiness or sediment may indicate a low-quality tea (although there are exceptions to this, notably Japanese steamed green teas).

Looking at the tealeaves will also tell you a lot about the tea itself, especially in the case of rolled oolongs and other shaped teas. A close inspection can tell you if it is made from buds only, leaves only or a specific proportion of buds and leaves. Sometimes, you can see more clearly how broken the leaves are after they have been brewed.

Smell the Brew & Leaves:

In Chinese tea culture, the aroma and aftertaste of a tea are just as important as its flavor. In Taiwan, special “aroma cups” are use to savor the aroma of the tea before it is sipped. Fully appreciating the aroma of a tea adds a new dimension to tea tasting.

Using a narrow cup and closing your eyes as you sniff may help you smell the brew better. Professional tea tasters actually press their noses into brewed leaves to smell them. You don’t have to take it that far – just sniffing the leaves is fine – but smelling the leaves can be a very enjoyable and informative act to add to your tea tasting experience.

Taste the Tea:
Finally, it’s time to taste the tea! To get the full taste of the tea, slurp it as you would slurp wine in a wine tasting. The goal is to spray a fine mist of tea over the entire palate and even the back of the throat. Just be careful not to choke on the tea!

Once you have slurped the tea, roll it over your tongue in a swishing motion. If you’d like, you can aerate it more by sucking more air into your mouth and through the tea. (This activates the flavors more.) In professional tastings, tasters spit the tea out after each sip, but once you have tasted the tea, it’s probably best to just swallow it.

Observe the Mouthfeel:
Although “
mouthfeel” sounds weird and complex, it’s actually simple. It’s just the way the tea makes your mouth feel. Does it leave a creamy coating, like milk, or is it oily? Perhaps it’s like a rich broth… or is it thin and cleansing, like warm water? Does it create a puckery sensation on the tongue? After you have drunk the tea, does it leave your mouth feeling dry, moist or coated? All of these feelings are part of the mouthfeel.

You can observe the mouthfeel during the first sip if you want, but I recommend noting the flavor first and then moving on to mouthfeel later.

Note the Aftertaste:
Some teas have very brief aftertastes. Others (especially some premium oolongs) are known for aftertastes that can last for an hour or more. Some aftertastes are simple, while others are complex and evolving. Sometimes, the aftertaste is identical to the tea. Sometimes, it’s completely different. Occasionally, I find that a tea has an even more enjoyable aftertaste than the flavor itself! While you may not always love the aftertaste of every tea, aftertastes can be fascinating components of the flavors and aromas of many teas.

To note the aftertaste, open your mouth slightly after you have swallowed a sip of tea. Allow air to flow between your mouth and nose. Observe not only the flavor, but also the scent that develops.

Observe the Mental / Physical Effects:

Many tea drinkers report that different teas have completely different mental and physical effects on them. Generally speaking, people associate green teas with mental clarity and black teas with physical energy… but it’s different for everyone.

Note how different teas make you feel. If they offer any particular benefits to you (such as soothing stress or improving focus), you can use those benefits to your advantage once you are aware of them.


Source: www.about.com
Image: www.mi9.com

April 30, 2011

Staining of The Tea Cup?


Occasionally the sides of a cup can be discoloured as the tea is drunk. The problem can arise when elements of the tea react with elements of the water to form non-soluble compounds.

These compounds can take a couple of different forms:
One gives the appearance of a film on the surface of the drink (sometimes looks oily and sometimes dusty)
The other is to give the liquid a cloudy look (sometimes referred to as tea ‘cream’)
Some of the water compounds are more prevalent in hard water areas, so the problem is often worse in these areas.

The film on the surface can be deposited on the side of the cup and can be difficult to remove. Because of the ‘chalky’ nature of these insoluble compounds, we recommend cleaning with something slightly acidic – such as bicarbonate of soda, lemon juice or vinegar or something similar.

Source: www.shop.twinings.co.uk
Image: www.mi9.com

April 29, 2011

Goodbye Eczema with Tea


With a variety of modern research related to tea, some specialists in the field of skin reports on the discovery that adding a new and positive point in the various benefits of tea. After a study of 118 adults, researchers found the conclusion that drinking three cups of oolong tea per day helps effectively to reduce or relieve the itching, redness of the skin and swelling, which is scientifically known as eczema.

The results showed that 54% of the disease eczema has improved since drinking the tea every after meal.

Instead, various media traditional therapy did not dare to make it happen. Also failed to establish practical and effective treatment of eczema.

Eczema is a disease that spreads disease in early childhood stage. The experts showed that 20% of children affected by inflammation of the outer layer of skin or eczema. This indication continues in 60% of children as their age.

An American magazine published a study that states oolong tea is the result of process of handling less than black tea. Therefore, oolong tea contains polyphenol compounds that are antioxidants that actively contributes to ease an indication of skin eczema.

Image: www.tea-brewery.com

Tea, Among The Nations and Traditions


Every nation has a special anecdotes and special tradition of serving and drinking tea:

- In Russia, they drink tea with the mixture of lemon. Some are drinking with yolks of eggs and sugar, the three ingredients are mixed together. Russian people believe that tea drinking more primary with a recipient or porcelain kettle, because is believed to have special characteristics in maintaining flavor and aromatic of the beverage.

- In Tibet, China, the people drink the tea after it is mixed with salt and butter, to ward off the chill.

- In Afghanistan, the people are crazy drinking tea, in an hour they could drink 15 cups of tea.

- Researchers claim that in China there is one kind of tea named Yasmin. Chinese people drink tea without sugar, mixed. This type of tea has a taste and aroma of the oil that appetizing to drink even more.

- In Turkey, the people serve the tea in a small kettle which is placed a few strands of tea for each drinker to taste.

- In The Republic of Ceko and Slovaskia, they drink tea with kind of delicious cakes.

- Greek people, they just drink green tea after a large number of mint with sugar. In a wedding the groom usually gives a lot of gifts to the bride, including tea.

- Libya people is a nation of the world's most lots to drink tea.

- The Iranians drink tea by adding a piece of sugar in the mouth and drink tea

- The majority of Arab countries have the most popular way of drinking tea, though the majority of Arabs to add some other ingredients, like mint or types of flowers to get the fragrance and flavor.


Image: www.cup+of+teajamesandrewwilson.blogspotcom

Royal Wedding Commemorative Blend

An exclusive, limited edition blend created for discerning appreciation of the finest
tea in celebration of the Royal Wedding of Prince William and Kate Middleton.


April 29, 2011 - Twinings, a company that has been supplying the British Royal family with their tea since hundreds years ago, recently introduced the Royal Wedding Commemorative Blend exclusively to mark the Royal Wedding of Prince William and Catherine Elizabeth "Kate" Middleton. To create this limited edition blend, Twinings drew their inspiration from the charisma of the gracefully charming and delightfully smart lady who will soon become a princess.

The heritage and expertise of more than 300 years and the blending finesse of tea experts at Twinings are the keys to ensure that the exclusive, limited edition Royal Wedding Commemorative Blend, has truly unique and pleasureable taste and aroma to befit the Royal Wedding, an extraordinary auspicious occassion that will bring joy not only to Britain but the world. With their discerning knowledge about tea and factors that affect its flavour, the tea experts have selected the finest ingredients.

White Tea, recognized by tea connosseur around the world as the finest-quality tea, has been chosen as the main ingredient, which represents the traditionally White wedding dress worn by brides in the U.K. Pink rose petals for the aroma and mood of love, which are inspired by the bouquet a bride would carry, and the confetti that is traditionally thrown over a happy couple at the end of the service. At the same time, a hint of bergamot completes the tea, which is based on the famous Earl Grey blend.

With over 300 years of history that dates back to 1706, Twinings of London is one of the oldest English tea companies and a name that is closely associated with British tea culture.

The exclusive, limited edition Royal Wedding Commemorative Blend is a creation of refined sensibility proudly presented by Twinings to let discerning tea drinkers deeply appreciate their tea moments and be part of the historic joy from the Royal Wedding of Price William and Kate Middleton.

Source: www.twiningsmoment.com

April 28, 2011

Tea and Blood Pressure

The French newspaper Le Journal de Saint released a valuable new study of 393 patients. The majority of them suffer from high blood pressure and cholesterol accretion. This study showed that patients who daily drank 1 cup of green tea decreased danger of blockage in the affected heart muscle tissue approximately 42% compared with patients who did not drink green tea.

A similar research also explains that effective green tea prevent cholesterol and other lipids in the blood,as well as useful to help blood circulation significantly with hardening of the arteries.

Image: www.wayoffside.wordpress.com

Stong Bones for Tea Drinkers



A scientific research shows that tea addict usually fortunate to have very strong bones than those who do not have the habit of drinking tea reproduce.

An interesting study conducted in Taiwan by Dr.Chew Shing Wood, of the department of family medicine at the hospital Chinang Kong, by selecting a random sample of 497 men and 540 women aged no more than 30 years. Each was given a form of questions relating to their habit of consuming tea, as well as other questions relating to the various styles of their daily lives.

After some time it revealed the existence of the bone strength in all samples and in all parts of the body. It seems clear that people who used to drink tea during the period of 6-10 years have stronger bones in the spine and lower back, from their colleagues who are not accustomed to drink tea.

This study shows that people who are passionate about drinking tea for over 10 years of proven density bones at the back and lower back than their colleagues who are not accustomed to drink tea.

Image: www.urologie-gifhorn.de

April 27, 2011

Tea and Odor


A new study conducted on 780 men and women from China, which links the relationship between tea and freedom from odor. As a result, consuming a cup of tea can protect the gums and teeth and is able to fight harmful bacteria that cause bad breath.

The researchers explained that the level of dental plaque caused by various bacteria which reacts in the mouth can cause tooth decay, brittle and dental decay. However, green tea will make the mouth as a place that is not suitable for bacterial growth and development of this type. Because it contains so much metal fluorine which is very useful to humans. It serves to strengthen teeth and gums for resistance to various forms of acidity that could threaten. Each cup of green tea contains x mg of fluoride needed by the adult body every day. While 4 up to 5 mg of fluorine is able to maintain teeth consistently.

The researchers say that chewing a few leaves of green tea muffle pain molars efficacious if detected early, before the enlargement of inflammation. This also implied that this condition is very useful if you rinse your mouth to clean the compound of bacteria and food particles accumulate. The experts in the study published in the American Health Magazie said that green tea is a powerful antioxidant to help reduce cholesterol levels in blood, activate the digestive system, weight loss, and complete therapy for bone calcification. Further, taking a pinch of tea efficacious provide power, activity and stamina in the body throughout the day.

Source:
www.alqowamgroup.com

Image: startupnation.com

April 26, 2011

Red Rosella Flower Tea Benefits:


There are many benefits that can be obtained from red rosella flowers. Usually the presentation is often done for dried and brewed into a cup of tea, it tastes a bit sour and sweet.

Rosella flower contains 260-280 mg of vitamin C, vitamin D, B1 and B2 in each gram of 100. Rosella tea itself contains calcium which is very high around 486 mg / 100 gr. It also contains Magnesium, Omega 3, Vitamin A, Iron, Potassium, Beta Caroteen & Acid Essential.

Looking at the ingredients that have been seen so much benefit to be gained. These are the benefits of drinking Red Rosella Flower Tea:
• The first benefit is to increase stamina and endurance
• Rosella flowers are detoxification (neutralize poison)
• Reduces blood pressure, blood sugar, uric acid and cholesterol from the body
• Drinking tea can also overcome the cough, cold sores and sore throat.
• Able to reduce the headache migrane
• Red rosella tea can smooth the skin and reduce wrinkles
• Make a slim body, be able to lose weight. It should be very useful to you, ladies.
• Especially for children, it contains Omega 3 which can stimulate the growth of DHA.
• Incredibly red flowers rosella, it can also help the addict. For example, smokers can reduce the negative effects of nicotine. Or useful to reduce the dependence on drugs

In a country Sudan rosella flowers has become their national drink. And many countries where people already feel the benefits of a good red rosella is made into tea.

Image: www.celestialseasonings.com

April 22, 2011

Herbal Tea and Weight Loss

 

There are various herbal teas available on the market. Manufacturers of these teas claim that their products help you burn fat. However, not all claims are true. In fact some products contain very harmful compounds which prove to be counter-productive as far as weight loss is concerned.

Some natural herbal teas are indeed good for health and weight loss. Some brands of green tea have been proved to be really effective in helping you lose weight at warp speed. Rich anti oxidant content and caffeine present in these teas are highly beneficial for burning fat and soothing effect.

Herbal weight loss tea - Benefits:
Herbal blends especially that of green tea should be a part of your daily diet if you want to lose weight naturally. Usually Camellia Sinensis is the plant these teas are derived from. However there are various other herbs that play an important role in maintaining the overall efficacy of herbal formulations. Some of these herbs are Gukkuk, Senna, Cinnamomum, Aniseed etc. These herbs, when mixed in certain proportions are known to increase the metabolic rate to burn extra fat very easily.
Other benefits:
• Herbal teas are very soothing and calming for stomach.
• Usually they do not contain caffeine but their fat burning capability is much higher than that of caffeine containing brands.
• Your immune system gets a boost if you drink herbal tea on regular basis.
• They strengthen your nervous system as well.
• They  work as  appetite suppressant therefore your junk food cravings disappear without   any extra efforts. It works wonders for those who want to get rid of addictions like smoking and alcohol.
• Heart functions are improved and cholesterol levels are regularized.
With so many benefits, it's time to drink Herbal Tea!
Source: www.EzineArticles.com
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Chamomile Tea - Nice for Rest and Beautification


Chamomile is a herb that comes from a flowering plant from the daisy family. This has been used to create teas for many years. Used as a tea, chamomile is understood to relax smooth muscle tissue, remedy numerous health problems and help magnificence benefits. The energetic ingredient in chamomile essential oil is bisabolol, and it has a lot of anti-irritant, anti-inflammatory, and anti-microbial properties.

Chamomile is of the daisy household plant which incorporates ragweed and was first utilized in Europe in fighting insomnia, back ache, rheumatism and nervousness; it was utilized in Egypt as a part of the healing process and praised for its large healing properties. The wonderful thing about chamomile is that it may be used as a house remedy for a lot of ailments and brought internally as a tea and externally within the type of the chamomile tea luggage or steam. When used as a tea chamomile can smooth muscle tissue, remedy a number problems and help beauty advantages as will probably be outlined on this article.

Loosen up smooth muscle tissue:
As stated, chamomile is known to calm down clean muscle tissue so it's helpful in calming a nervous stomach subsequently bettering digestion and relieving menstrual cramps. It accommodates antispasmodic and anti-inflammatory constituents that are effective in treating stomach and intestinal cramps. It should additionally relieve gas and bloating within the intestines. Chamomile tea is useful in selling relaxation and alleviating stress and thus it might probably induce sleep and relieve migraine headaches.

Chamomile tea a remedy to well being points:
When taken as a tea, chamomile cures irritable bowel syndrome and is nice for the kidneys and the spleen in addition to bladder issues; it will probably assist to alleviate cold and flu symptoms. It helps to alleviate toothache and improve bronchitis. Consuming chamomile tea can help in expelling worms and different parasites within the body; it could actually enhance liver function. Chamomile tea will dismiss jaundice, stop gangrene and improve rheumatism.

Chamomile tea Magnificence advantages:
While not so much the intake of the liquid, chamomile tea baggage are helpful in making use of to a nightly magnificence routine or just to deal with on a regular basis skin issues akin to psoriasis, eczema, chickenpox, bruises, burns and diaper rash by damping fabric in a bowl of chamomile liquid and apply to the affected areas. As a part of a magnificence routine, chamomile tea bags are used to scale back beneath eye dark circles the place the tea luggage are soaked in sizzling water for 5 minutes and brought out to chill to room temperature and then positioned over the attention at night time as a compress, better part about that is you'll be able to have the most effective of each worlds where you may achieve the total benefit each internally and externally by consuming the tea after which inserting the tea baggage over the eyes. Chamomile may also be used to lighten skin tone, here you'll be able to add chamomile to scorching water and permit the steam from the tea to penetrate your pores and skin and this may assist in lightening the skin tone. It's also possible to add chamomile to your bath.

Chamomile is a good present from nature with tremendous benefits but it has been advised that ladies who're pregnant shouldn't drink or use chamomile during pregnancy as it is thought of to be a substance that induces abortion and it should not be used with blood thinners. Additionally excessive quantities of chamomile intake could cause drowsiness so it have to be used with caution.
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April 21, 2011

Tea Storage: How to Store Tea Properly




Proper tea storage is imperative to the shelf life, quality and flavor of your tea. Learn how to keep your tea fresh and delicious with these easy tea storage tips. There are a variety of tea storage bags on the market. Some are more effective than others.

Storage Conditions to Avoid:

Avoiding just five storage conditions will make a huge difference in the shelf life of your tea. These factors are light, heat, moisture, odor and air.

Light and UV rays degrade your tea very quickly. Avoid buying tea from vendors who store their clear tea in glass or plastic containers and avoid storing your tea in anything clear unless you plan on keeping it in a dark cabinet.

Heat also degrades your tea. Avoid placing it in the sun (see also: Light) or near heat sources, like a stoves and ovens.

Moisture causes problems, too. Tea is shelf stable because it is dry. Unfortunately, it absorbs water from the air very easily. Until it’s ready to brew, keep it away from boiling water (see also: Heat). You’ll also benefit by avoiding other humid areas, like above a dishwasher vent or in a refrigerator. Obviously, you won’t want to expose your tea to liquid moisture either unless, of course, you’re brewing it.

(Note: Storing tea in the fridge is an incredibly common mistake. The only teas that should be stored in a fridge are tightly sealed canisters of Japanese green teas, and those should be consumed very shortly after they are opened.)

Odor is something that tea absorbs very easily. This tea trait allows for the creation of amazing scented teas, such as Jasmine Pearls. It also means that storing your tea near a spice cabinet, trashcan or other source of odor is a no-no.

Air exposure increases the chances that your tea will absorb moisture and odors. Avoid leaving tea out, sealing it with excess air in the packaging or storing it in porous packaging materials, like paper bags.

How to Store Tea Properly:

Avoiding the five “tea killers” above means you’ll have to consider the location, packaging material and packaging mechanism you’re using to store your tea. Here are the best practices for each:
Location:
· Store far away from anything with a strong odor.
· Store in a dark cabinet or completely opaque container.
· Keep delicate teas separate from strongly scented teas.
· Avoid storing tea in humid areas of your kitchen and house.

Tea Storage Materials:
· Use opaque packaging if possible.
· Be sure your packaging is food safe. (For example, don’t use a pencil case to hold tea.)
· Glazed ceramics, non-reactive metals and opaque, non-leaching plastics all make great packaging materials.
· Wood packaging may be a workable option, but be aware that many wood containers  have odors that can influence the tea’s taste.
· The bags that suppliers sell tea in vary widely in terms of quality. For long-term storage,  make sure your bags are multi-ply with an inner layer of foil or glassine (a substance similar to wax paper). This avoids contamination by water, air or grease.
Note: Plastic “sandwich bags” are not a good storage option, as they expose your tea to  light, odor and air.

Tea Storage Mechanisms.
A tight seal is key. If the mechanism can hold water, it can protect tea. Good options include:
· Double lids (these are common with metal tea canisters)
· Odor-free silicone seals (also common with metal canisters)
· Multi-ply bags with resealable plastic “zippers”

Other Storage Tips
· If your vendor doesn’t use adequate packaging for your tea, resist the urge to continue  storing it poorly. Invest in quality packaging and your tea will thank you.
· Buy fresh tea in small quantities. If you live in an area where good tea is hard to find, ask  your favorite vendors if they offer shipping.
· Only open what you can drink in the next few months. Unless they are well-stored pu- erhs or oolongs (which can be aged well with care), don’t hold onto teas for years.

Instead, drink them when they are at their freshest and best.

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Wild About White Tea


White tea has arrived in North America. While Chinese tea drinkers have been hip to white tea’s benefits since the Ming Dynasty, until recently it was virtually unknown outside of Asia. Not anymore. Today, everyone from chefs to medical researchers is praising white tea’s delicate flavor and purported health benefits. Market researchers predict consumers will soon share their enthusiasm, turning white tea into one of the hottest new food trends.

But, what is white tea? Most tea aficionados know that all tea comes from the same source: the Camilla Sinensis tea bush. Whether a tea leaf winds up in a cup of green, black, or oolong tea depends entirely on what happens after it is plucked. Black tea derives its dark color and full flavor from a complex fermentation process that includes exposing crushed tea leaves to the air for a strictly defined number of minutes. Tea leaves meant for more mellow tasting green tea are not fermented at all, but merely withered in hot air and quickly steamed or pan-fried. A gentle rolling and final heating stabilizes the tea’s natural flavors. Oolong teas fall somewhere in the middle: partial fermentation gives them a distinct reddish colour and a “flowery” flavor.

So, where does white tea fit into the picture? White tea is made from immature tea leaves that are picked shortly before the buds have fully opened. The tea takes its name from the silver fuzz that still covers the buds, which turns white when the tea is dried. The exact proportion of buds to leaves varies depending on the variety of white tea. For example, White Peony contains one bud for every two leaves, while Silver Needles, the crème de la crème of white teas, is made entirely from downy buds picked within a two day period in early Spring.

Of course, an exotic appearance alone doesn’t explain white tea’s sudden surge in popularity. The secret lies in what happens after the buds are plucked. Tea leaves destined to be sold as white tea undergo even less processing than green tea leaves. Instead of air-drying, the unwithered leaves are merely steamed.

The result? A pale tea with a sweet, silky flavor. People who have tried both note that white tea lacks the “grassy” aftertaste so often associated with green tea. Furthermore, studies indicate that white tea is better for you. Leaving tea leaves so close to their natural state means that
white tea contains more polyphenols, the powerful anti-oxidant that fights and kills cancer-causing cells, than any other type of tea.

Need another reason to drink white tea? A 2004 study at Pace University concluded that
white tea can help your body’s immune system fight off viruses and dangerous infection-causing bacteria. The same study concluded that fluoride-rich white tea helps prevent the growth of dental plaque, the chief cause of tooth decay.

Of course, nothing in life is perfect. Expect to pay more for white tea than other tea types - up to $25 US for a 2-ounce tin (40 to 50 cups) of Silver Needles. And, while many tea shops are starting to carry white tea, shopping online is still your best bet for the more upscale varieties.

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April 20, 2011

Why White Tea is Best For Your Health

For centuries, the Chinese society drinks different types of tea as part of their diet supplements. Not many people aware that white tea can benefits more compare to any other type of tea such as green tea.

White tea comes from leaves of the tea plant Camellia sinensis. The leaves are harvested early while very young to obtain the buds that are still covered in very fine silvery white hairs that give white tea its name. The Highest quality is harvested hand picked in the spring time, usually between late March thru early April.

The leaves and buds are then gently air dried for a few hours without going through fermentation process as black tea. As it is handling and processing very minimal, white tea retains a high proportion of antioxidants. White tea is rare and might be more expensive than green or black tea.

The highest quality white tea, so called "Silver Needle", consists exclusively of only undamaged and unopened buds. Other types of white tea incorporate young leaves that are no longer buds with the white silvery hair: Emperor's White Tea, Noble-Long Life Eyebrow, Tribute Eyebrow, Snow bud, Song Yang, White Peony.

Antioxidant benefit consist in white tea is abundant. Our modern life is exposed to enormous free radicals from air pollution, stress and other sources. Free radicals can do harmful to body and accelerate the aging process as well as damaging tissue that will eventually affecting your organ.

In a stressful modern life, one can easily experience a hypertension which can lead to a more serious health problem such as stroke and other cardiovascular related disease. Many research studies indicate that white tea can soften a thickened blood due to cholesterol and/or free radicals hence smooth the function of the artery.

Other benefit of white tea is to kill bacteria and germs in the mouth to prevent any periodontal and gum diseases. Consuming white tea regularly will strengthen your bone preventing osteoporosis, help fighting modern lifestyle diseases such as cancer, diabetes, and liver disease.

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White Tea - Health Benefits and Purity of Taste

 
Tea is becoming more and more popular in North America but few of us here have heard of white tea, which is a shame but it too is gaining a foothold on our continent. It isn't black tea which has had milk added! It is a very special variety which comes to us from camillia sinensis, which is simply the Latin name for the tea plant. Whereas most teas are harvested for their leaves, this special variety is actually the fine white hairs that surround the unopened bud of the tea plant! As you can imagine, plucking these tiny buds is a delicate undertaking. Not only does it taste really good but there are many white tea health benefits.

Most of this variety comes from China, the home of tea. It has a very long history which dates back to the Sung Dynasty (900 AD to 1200 AD), where it was a firm favorite. It has a remarkable appearance and its flavor is delicate and has a faintly sweet taste, which is very pleasant. This tea is pure and is not fermented, but is simply plucked and dried. Some varieties include White Peony and the ultra special Silver Needles.

Here are some white tea health benefits:
- It can lower cholesterol
- It can also reduce blood pressure
- It may also reduce blood sugar
- It is good for the health of your bones
- It contains more polyphenols than green or black tea
- It is rich in antioxidants which helps your immune system
- It has antibacterial and antiviral properties
- It's good for the skin
- It's also good for teeth and gum health
- It can help prevent the growth of plaque on your teeth
- It is used in some brands of toothpaste

So you can understand that not only is this tea very special, has a unique flavor but it's very good for you as well - what a great combination! Remember the many white tea health benefits.

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Pu-erh Tea Health Benefits


The restorative and medical properties associated with Pu-erh tea is truly astonishing. Often referred to as the "Wonder Tonic" and the "Medicinal Tea", Pu-erh tea has been hugely popular in China for over 1700 years. For centuries it was given as a tribute to the Emperor and high ranking officials within the Imperial Courts of China. Its high value and many health benefits lead to high demands and the frequency of the tributes gave it the title "Tribute Tea".

Accounts on the health benefits and medical use of Pu-erh tea has been documented in various ancient scripts and famous books throughout Chinese history. Pu-erh tea is strongly believed to have wide ranging health benefits from anti aging, prevention of heart disease and cancer, diabetic control, removal of toxins to curing dysentery, inflammation, aiding digestion and weight loss, improving the eyesight, blood circulation and reviving those who are overly intoxicated with alcohol.

The long term consumption of Pu-erh tea is believed to help reduce high blood pressure and cholesterol levels and play an important role in preventing heart disease and cancer. Pu-erh tea made from wild old tea trees are reputed to be more potent, containing strong Qi (translated as "life energy" or "life force") that helps with the body's blood circulation and aiding the removal of toxins.

In many traditional Chinese restaurants especially those serving dim sum dishes Pu-erh tea is the customary drink served. Its ability to break down oily and fatty food and aid digestion makes it an ideal drink to have alongside delicious Chinese dishes that are often high in fat. After a heavy meal drinking Pu-erh tea is said to help clean the intestines and stomach. In some quarters Pu-erh tea is used as a slimming tea and consumed to assist with weight loss.

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April 19, 2011

Medical Efficacy of Herbal Tea is Not A False Promise



A promise which says that herbal teas can provide a variety of health benefits is not a myth. Diane McKay and Jeffrey Blumberg, an expert from the Jean Mayer Human Nutrition Research Center on Aging U.S. Department of Agriculture have found  medical evidence of health benefits from drinking three most popular herbs in America.

Chamomile tea has long been regarded as a beverage that relaxes the body and mind. But when McKay Blumberg and scientific review of chamomile bioactivity, they found no clinical evidence in humans as a calming effect. They even found evidence that chamomile tea has a moderate antimicrobial activity and antiplatelet activity of coagulation significantly.

The researchers also found the scientific evidence about the bioactivity of peppermint tea. In the test tube, peppermint seems to have antimicrobial and antiviral activity was significant, a strong antioxidant and antitumor actions, as well as some anti-allergic potential.

Based on clinical trials in humans, the research team also has found that drinking tea hibiscus (hibiscus) can lower blood pressure in adult patients with symptoms of hypertension and mild hypertension
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